This to Shall Pass

I will say I have been kind of out of it this April and have had a bit of a 💩 attitude. I was on a very high high, busy, working my butt off and being super productive, especially with Beautiful Strength stuff, which I fricken love! When it rains it poors, and anyone who suffers from depression, anxiety, overstimulation, understimulation, over eating, impulsiveness, and just figuring life out, probably will understand this post.

I go from being super social and active to hiding away in my apartment like a little hermit. I go from

Eating healthy to eating like a fat kid and then feeling guilty about it. Not working out like I want to is beginning to aggravate me, yet I’m almost not working out at all.... and as you can tell from this post, obviously annoying me. Yet getting to the gym seems to be a feat I’m losing at this week.

I do best when I am busy, eating healthy, staying active, and sleeping well. Staying on a schedule and maintaining some kind of structure. Well welcome to life and reality, where all of that is thrown to the wind... daily!

I know that this is a cycle of mine, and trying to figure out a balance to it is definitely on my mind. And next week I’ll post all happy and energized. 😃 but today I needed to vent and say to the world that this moment kind of sucks... but tonight I will hopefully get a good nights sleep and tomorrow I’ll try again.

Note to self. Do not eat poorly for the weekend while you’re not working out like you should be and then drink magnesium citrate to possibly clear your stomach of excess calories. And then try to go on a road trip to go hiking. It was probably a blessing that I couldn’t find the park where I was suppose to hike today, but needless to say, the citrate worked. Overshare?!? Ha probably 😉

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Here’s to a better rest of the week!! 🥦 🥕 🏃🏼‍♀️ 🏋🏻‍♀️ ☀️ 😴 😊